Dialectical Behavior Therapy: Strengthening Emotional Well-Being for Families
Amongst most parents, prioritising family obligations, job responsibilities, and self-care is particularly difficult. Balancing defusing sibling rivalries, managing an overloaded schedule, and staying calm simultaneously is a challenging task. It is no wonder that relationships often suffer under such challenges. This is one of the reasons why practitioners increasingly recommend the use of Dialectical Behaviour […]
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